Start Your Day with a Healthy Meal Replacement

Inaccuracies in counting calories and estimating portion sizes are two of the biggest obstacles to successful weight loss. Despite even the best efforts, the scale refuses to budge.
The beauty of meal replacements is that portion control is taken care of. They are designed to provide  great nutrition within a defined number of calories. On top of that, they are simple and convenient for  today’s busy lifestyles and healthy dieting.
Portion control is one of the primary strategies for controlling calorie intake. Many people don’t take  the time to count calories  or to weigh and measure foods. If they do, they usually stop after a while, thinking they can estimate portions fairly well. Portion sizes may then begin to creep up, and weigh loss starts to slow down. More often than not, portion sizes will then gradually increase and the rate of weight loss slows.
Most people tend to forget that everything counts, including any fats used in cooking or foods consumed while standing at the sink or while driving a car.
Meal replacement shakes from Herbalife are a great strategy for weight management
Meal replacement shakes from Herbalife deliver healthy ingredients and taste great while helping to create a healthy diet. Whether you adhere to a gluten free diet, a high protein diet or something in between, a meal replacement shake can help curb your appetite while providing your body with all of its nutritional needs.
When it comes to your health, a meal replacement shake from Herbalife will provide not only a healthy diet alternative but provide the path to healthy living. Shakes can be customized too. Mix with milk (soy milk works great too), add a favorite fruit, or toss in some extra protein powder, and a personalized meal can be made in minutes. Convenient, delicious, healthy, portion controlled meals, and they’re cheaper than processed, non-nutritious foods. What more could a dieter ask for?

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